Services

individual Psychotherapy

I offer weekly psychotherapy for individuals navigating depression, anxiety, PTSD and trauma (including childhood trauma), the individuation process, spiritual emergence, and plant medicine integration. My work is rooted in a relational, depth-oriented approach, supporting clients in creating lasting, embodied change through the therapeutic relationship. 50 or 75/min session.

I support couples in deepening connection, improving communication, reducing conflict, and rediscovering intimacy. I work with a diverse range of partnership structures and relationship styles, using a relational and attachment-based approach to help couples heal and grow together. 50 or 75/min session.

I offer therapy for children using play-based methods and work with families through a systemic lens, drawing on the Internal Family Systems (IFS) model. Weekly sessions are designed to help restore balance to the family system, rebuild connection, and support each member’s emotional development. 50 or 75/min.

1/2 Day Retreat

Take a deeper dive into your psyche with a half day retreat. Retreat is customized for you and your goals for the time. This time can include: journeying and Depth Hypnosis work, meditation, somatic tools, journaling, goal setting prior and integration time after retreat.

Retreat Series

A deep dive into your personal patterns and complex with a series of half day retreats. Customized agenda based on your individual work that focuses on personal issue or goal that you wish to have deeper clarity, insight and healing around. The series would include: a series of journeys and Depth Hypnosis inquiries based on your personal issue/question/goal, meditation, somatic tools, journaling, goal setting prior and integration time after retreat.